Creative Grief Programme

Creative grief support in Colchester

The Creative Grief Programme is an 8-week in-person therapeutic group, run by Rebecca and Gemma, where your grief can be explored at your own pace, in your own way.

This small, gentle group offers a space to be alongside others who understand something of what it means to live with loss.

This is not about fixing grief or moving on from it. It is about allowing it to be seen, heard, and held.

The group offers:

  • A small, closed group for connection and consistency

  • A calm and welcoming space

  • Creative ways of exploring your grief

  • The experience of being alongside others who understand

Who it is for:

This group is for adults living alongside loss of any kind.
You do not need to have had counselling before.

What’s included:

Two person-centred counsellors • 16 hours of in-person contact • creative materials • refreshments • journal provided (for optional reflective prompts).

Practical Details:

  • Location: Stanway, Colchester
  • Start date: Friday 12 June
  • Time: 7.30pm to 9.30pm
  • Length: 8 weeks
  • Group size: 8 people
  • Cost: £250 (£31.25 per 2 hour session)

Booking

If you would like to find out more, or see if this group feels right for you, you are warmly invited to get in touch.
You do not have to carry your grief on your own.