Wild Calm Counselling offers a warm and compassionate space where you can feel heard, supported, and accepted exactly as you are. Gentle, person-centred counselling is offered for adults navigating grief, loss and life’s changes.

Whether you are experiencing grief, anxiety, change, overwhelm, or something that feels difficult to put into words, therapy can offer space to pause, reflect, and begin making sense of what you are carrying.

You do not need to have everything figured out before you come. We begin wherever you are.

How we can work together

Safe, confidential space

A calm, non-judgmental environment where you can bring whatever feels important.

Person centered counselling

Working at your pace, with you at the centre of the therapeutic process.

Creative exploration

Gentle creative approaches can help explore feelings when words are difficult to find.

Support through grief and change

A space to explore loss, life transitions, and difficult emotional experiences.

Creative grief support in Colchester

Grief can feel incredibly lonely.

The 8-week Creative Grief Programme offers a small, supportive group space where grief can be explored gently, at your own pace, alongside others who understand loss.

I’m Rebecca, a person-centred counsellor and registered member of the BACP.

My work is shaped by both professional training and lived experience, particularly in the areas of grief and loss. These experiences have taught me the importance of having a space where all parts of you are welcome, the parts that feel strong and the parts that feel fragile, the parts that have words and the parts that do not.

I offer a warm, accepting relationship where you can explore your inner world at your own pace, using words, creative exploration, or a mixture of both.

You do not have to carry things on your own

If you would like to ask a question, explore counselling, or find out more about the Creative Grief Programme, you are warmly invited to get in touch.